Dr. Darlene Mininni
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Want To Thrive In Your Life?
Modern life can be hard.
Yet science consistently shows that—no matter who you are—every area of your life can improve if you know one thing:
How to master your feelings.
It turns out that people who know how to manage their emotions are more successful in all areas of their lives. That means:
- Better grades
- More career success
- Higher salaries
- Enhanced relationships
- Greater well-being
- Younger biological age
Are you ready to thrive?
xo,
Darlene’s Latest Article
How Mindfulness Can Make You Stronger – Your brain has a mind of its own, but sometimes it needs a little direction.
Did you know that by training your brain with simple mindfulness techniques, you can become stronger and more resilient in your life?
Listen as Darlene talks with Live Happy Editor-at-Large Stacy Kaiser about how mindfulness can be used as a brain training program to help improve your wellbeing in both mind and body.
The Book
