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Stuff happens to everyone. No matter how hard you try, how good you are or how much you’ve planned, life can sometimes throw you for a loop. But there’s good news. Revolutionary new research shows that you can bounce back from tough times and become better than before. In this workshop, you’ll…
If you’re a woman, you know about stress. That’s why we’ve created this special afternoon just for you. Join Dr. Darlene Mininni as she shares the calming remedy that everyone’s talking about—mindfulness meditation. Ease into a comfy recliner chair as Darlene guides you through a mindfulness session designed to relax the tension in…
Dr. Darlene Mininni will be the featured speaker for The Frank Benedict Roehr Memorial Lecture Series at the University of California San Diego Center for Healthy Aging. Dr. Mininni, author of The Emotional Toolkit and creator of the UCLA Wellbeing Course LifeSkills will present a lecture on how resilience, emotional intelligence and mindfulness…
Join Darlene Mininni, PhD and Marv Belzer, PhD, Associate Director of the UCLA Mindful Awareness Research Center as they co-lead a mindfulness meditation session for the UCLA MindWell Program.
Join host Kym Yancey at LiveHappy.com for his free audio series Live Happy Now! Kym and Darlene talk about The Science of Resilience on Tuesday, July 7.